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Assertiveness Training

Being assertive in the correct manner is crucial to building strong working relationships with peers, managers, staff and clients.

Who should attend?

Anyone who wants to develop more productive working relationships with colleagues, managers/staff and clients, in a positive way.

Course Overview

This training course has been designed to give delegates the appropriate tools to assert themselves in a wide range of situations at work. They will learn how the proper use of assertive behaviour enables people to deal with work colleagues, clients, suppliers and personal contacts in a way that is productive, yet maintains and improves relationships.

Course Content

  • Induction and course overview
  • Different types of behaviour
  • Causes and effects of behaviour types
  • Personal communication styles
  • Getting our thinking right
  • Body language and assertiveness
  • Starting to be more assertive
  • Being assertive, not aggressive
  • Setting a personal plan

Assessment

Workshop assessment through individual and group exercises. Action planning session at the end of the workshop will allow participants to identify their own development needs and plan for improvement.

Duration – 1 – 2 days in groups of up to 12

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